Press Pause-A Deep Breath – Tom Myers and Jill Miller

Master your mind with the Press Pause-A Deep Breath - Tom Myers and Jill Miller course, available for just $149.00 Original price was: $149.00.$43.00Current price is: $43.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into Meditation, Personal Development and unlock profound insights. Start your NLP journey today!

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Press Pause: A Deep Breath with Tom Myers and Jill Miller

CEs: 4 CEs NCBTMB; 4 CEs NPCP (PMA); 0.4 CECs NASM; 4 CEs IASI Category 1

Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters!

This course covers:

• What is a healthy breath? – snags in the river of life
• Breath as THE core movement – Deep Front Line
• Breath and the Nervous System – (unconscious control)
• Yoga Tune Up® and Roll Model® tools and principles, contraindications
• Practices to explore and expand diaphragm resilience
• Self Myofascial release practices for a full breath
• Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale)

Invest in lasting growth with the Press Pause-A Deep Breath - Tom Myers and Jill Miller course at NLPLib.com! Gain lifetime access to expert-crafted NLP content, designed to boost your skills and personal mastery.

• Lifetime Access: Unlimited access to your purchased NLP courses.
• Exceptional Value: Save up to 80% compared to original course prices.
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• Practical Skills: Empower your mind with actionable, real-world NLP techniques.
• Instant Download: Begin learning immediately after purchase.
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