[Download Now] Ellen Vora – How To Control Anxiety

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Sale page_https://www.mindbodygreen.com/classes/how-to-control-anxiety

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Ellen Vora, MD graduated from Columbia University medical school, received her B.A. in English from Yale University, and is a board-certified psychiatrist, acupuncturist, and yoga teacher. Dr. Vora takes a functional medicine approach to mental health–considering the whole person and addressing the problem at the root, rather than reflexively prescribing medication to suppress symptoms. In addition to seeing patients, Dr. Vora also writes, blogs, contributes to two healthcare startups, and does corporate wellness presentations.

Doctor-Backed Natural Remedies For A Calm & Centered Life

WHAT YOU GET:

More than 50 proven-to-be-effective natural tools to manage your anxiety, including what to eat, what to avoid, supplements, how to move your body, ways to break negative thought patterns, and more
A downloadable anxiety-busting meditation that you can use anytime, anywhere to halt any panic attack in its tracks

Who Is This Class For?

This Class Is Perfect For You If:

You’ve always been an anxious person.
You’ve gotten more anxious in recent years, perhaps since a job change or a health issue.
You experience anxious racing thoughts while you’re trying to fall asleep.
You’re already taking anxiety medication but you still experience symptoms.
You experience digestive issues related to your anxiety.
Anxiety limits your ability to perform in your work or enjoy your life.

How To Control Anxiety

By enrolling in this class, you’ll gain imperative knowledge on how to:

1.Eat, drink, and supplement to decrease stress and anxiety.
2.Make small adjustments to your lifestyle to promote a greater sense of well-being.
3.Perform psychospiritual adjustments to curb your anxiety.
4.Use yoga and meditation to finally feel like yourself again.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from NLPlib course.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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