Beauty-Beast – Thibarmy
Original price was: $89.00.$19.00Current price is: $19.00.
The main strength movements progress each block to variations that will allow you to handle progressively more load while the hypertrophy and conditioning methods also increase in intensity with each block.
Master your mind with the Beauty-Beast - Thibarmy course, available for just Original price was: $89.00.$19.00Current price is: $19.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into Personal Development and unlock profound insights. Start your NLP journey today!
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Beauty//Beast
$89.99 USD
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Beast in the gym, Beauty everywhere else!
Beauty//Beast is a training program aimed at creating bodies that perform as good as they look.
This isn’t your typical “sculpt and tone” workout that will have you sitting on the adductor machine and doing cable cable kick-backs for your entire session.
Beauty//Beast has a mix of all training modalities to make you a well-rounded athlete who looks the part.
This is a hardcore training plan aimed at women
Can men do it to?
YES, if they’re WO(MAN) enough!
What’s included
-
A complete periodization of 12 weeks
- 4 workouts per week
- 40 page PDF document
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Explanations of the methods used on certain exercises
What are you waiting for, are you WO(MAN) enough?
How is it structured?
The four workouts are split in to:
•Lower – Strength Emphasis
•Upper – Strength Emphasis
•Lower – Hypertrophy + Conditioning
•Upper – Hypertrophy + Conditioning
The main strength movements progress each block to variations that will allow you to handle progressively more load while the hypertrophy and conditioning methods also increase in intensity with each block.
The fourth week of each of the three blocks is a small de-load as the volume of this plan is pretty high (trust us, you’ll need it) so that you can stay recovered and perform well throughout the whole twelve weeks.
Invest in lasting growth with the Beauty-Beast - Thibarmy course at NLPLib.com! Gain lifetime access to expert-crafted NLP content, designed to boost your skills and personal mastery.
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Original price was: $89.00.$19.00Current price is: $19.00.
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