Tyler Bramlett – Warrior Upper Body

$39.00

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Master your mind with the  Tyler Bramlett – Warrior Upper Body course, available for just  $39.00 on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into  Personal Development and unlock profound insights. Start your NLP journey today!

TYLER BRAMLETT – WARRIOR UPPER BODY

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TYLER BRAMLETT – WARRIOR UPPER BODY

My good buddy and fellow strength coach Tyler Bramlett is at it again as he just sent me a new Warrior Upper Body Throwdown.

I got this video in my inbox yesterday morning from TB with a little 15 min challenge workout and as you know me, I’m never one to back down from a challenge ?

Check out the video that Tyler, from Warrior Upper Body sent me that shows us a NEW Throwdown…

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Now, like I said before, I’m never one to back down from a good ol’ challenge, especially a Throwdown ?

So I cranked it out…

[embedplusvideo height=”365″ width=”450″ standard=”http://www.youtube.com/v/ENJRyb7UtlE?fs=1″ vars=”ytid=ENJRyb7UtlE&width=450&height=365&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=” id=”ep4275″ /]

Here’s the lowdown on the THROWDOWN…

15 Min AMRAP of:

1A) 1 Arm DB Snatch x 1, 2, 3, 4…

1B) 1 Arm Pull Ups x 1, 2, 3, 4…

***Score – the TOTAL amount of reps you do and the weight you use for the DB snatches

***If you can’t do 1 Arm Pulls (they are freaking HARD), regress to a recline 1 arm row OR do regular pull ups – just do the BEST that YOU can do

***Quick note on HOW and WHEN to use this Throwdown – Since this is a 15 min AMRAP, I’d use this as part of your MAIN workout instead of a quick finisher, but this is only my top recommendation. If you’re more advanced, you could definitely crank it out as a finisher, up to you. The main reason I recommend you use this as a main workout is due to it being highly focused in on both strength and power, so you’ll want to be somewhat fresh in order to hit this nasty boy (especially f you plan to crank out 1 arm pullups)

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from NLPlib course.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Tyler Bramlett – Warrior Upper Body
Tyler Bramlett – Warrior Upper Body

$39.00

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