Mark Lauren – You Are Your Own Gym Vol II
Original price was: $14.00.$8.00Current price is: $8.00.
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Master your mind with the Mark Lauren – You Are Your Own Gym Vol II course, available for just Original price was: $14.00.$8.00Current price is: $8.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into Hypnosis and unlock profound insights. Start your NLP journey today!
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Mark Lauren – You Are Your Own Gym Vol II
From bestselling fitness author Mark Lauren:
Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. Internationally bestselling fitness expert and trainer of the US Special Operations community’s most elite troops, Mark Lauren, has created short, incredibly convenient workouts that simultaneously build functional strength and endurance while burning fat.
Stop wasting time and money on gyms, gadgets, and other inferior methods of training. They are all poor substitutes for the world’s most advanced fitness machine- your own body!
“As a chiropractor and posture expert, I highly recommend Mark Lauren’s training. Mark’s clear exercise demonstrations and explanations get you into proper alignment, and during the intense training, his coaching keeps you there!
Movement is Life; Proper Movement is a Healthy Life.”
-Dr. Jarret Cullens D.C.
Buy now and get the bonus Bodyweight Plus DVD for FREE!
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