NLPAds
Jesse Tsao – Tal Chi Silk Reeling
JESSE TSAO – TAL CHI SILK REELING
Health / Fitness/ Massage
1 WEBRip -1 MKV
DVD
421.8 MB
Silk Reeling is a set of repetitive spiral movements with the arms and hands. The gradual opening and closing movements create inner energy circulation, concentrated on a connection to the earth, dan tian rotation, waist turning, and knee alignment. It is the foundation for Tai Chi practice, especially the Chen Style. It will develop your coordination and leg strength, as well as tendon and muscle condition. Compiled from the teachings of Grandmasters Chen Zhenglei, Chen Xiaowang, and Zhu Tiancai, Master Tsao summarised his practice into 13 methods and presents this instructional DVD in English with both front view and back view. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 15 class hours. (Difficulty: Beginner Level). DVD, (63 minutes)
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from NLPlib course.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
