NLPAds
IGno Macgregor – 21 Days to an Effective Yoga Handstand
IGNO MACGREGOR – 21 DAYS TO AN EFFECTIVE YOGA HANDSTAND
Health/ Fitness /Massage
22 Webrip – MP4
DVD
10.5 GB
21 Days To An Effective Handstand is a video series that will take you on a journey to finding joy and peace in your practice as you build your way up to the ever challenging handstand posture. In this series, Kino and Kerri break down the process and lead you through step by step with practices that will help you build wrist strength and flexibility, shoulder strength and flexibility, core strength, and more. You will learn proper technique & alignment, practice putting those techniques to use, and most importantly, have fun! Join Kerri and Kino on this 21-day journey to building an effective handstand.
Delivery Method
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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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