Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running
Original price was: $47.90.$16.00Current price is: $16.00.
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Master your mind with the Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running course, available for just Original price was: $47.90.$16.00Current price is: $16.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into NLP Hypnosis and unlock profound insights. Start your NLP journey today!
Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.
Adapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of Chi to shorten – or eliminate – your post-run recovery; and dramatically decrease your risk of injury with gentle Tai Chi stretches and ‘body looseners.’ Includes a guided session to take with you on your next run.
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Original price was: $47.90.$16.00Current price is: $16.00.
