The MMA Bodylock – Beneil Dariush
This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows.
Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush!
- This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
- Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
- Learn how to tie up with people for strong clinching positions that you can use for great takedowns
- Score takedowns with lifts, throw bys, trips, uchi mata, and more
So, What Exactly Do You Get?
PART 1
- INTRODUCTION
INTRO TO OPEN HAND TIE UP
- CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
- CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
- PUMMEL TO DUCK UNDER
- PUMMEL TO ELBOW PASS
- CREATE ANGLE TO KNEE TAP
INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL
- CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
- INSIDE LEG TRIP
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK
PART 2
HANDS LOCKED 50/50 TIE UP
- CREATING A DOMINANT POSITION
- FINISHING ON UNDER HOOK SIDE
- FINISHING ON OVER HOOK SIDE
- DEALING WITH OPPONENTS DEFENSE
HANDS LOCKED 50/50 TIE UP ON THE WALL
- CREATING A DOMINANT POSITION
- FINISHING FROM UNDER HOOK SIDE
- FINISHING FROM OVER HOOK
- FINISHING WITH A TRIP
- DEALING WITH A DEFENSE
PART 3
DOUBLE UNDER HOOK IN THE OPEN
- HIPS TIGHT FINISH
- THROW BY
- HIP HOP/UCHIMATA
- LIFT
DOUBLE UNDER HOOK ONT HE WALL
- HIP FINISH
- THROW BY
- HIP HOP/UCHIMATA
- HIP LIFT
PART 4
FINISHING FROM THE BACK IN THE OPEN
- DRAG
- STEP IN FRONT LIFT
- TRIP
- BJJ STYLE FINISH
FINISHING FROM THE BACK ON THE WALL
- DRAG
- WRIST CONTROL
- STEP IN FRONT LIFT
- TRIP
- BJJ STYLE FINISH
Review by NLP
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