Terry Fralich – Intensive Mindfulness Training Course Interventions for Trauma, anxiety, depression, stress, sex and more

Research affirms that mindfulness is an effective clinical intervention for trauma, anxiety, depression, stress, relationship satisfaction, and more.

Yet clinicians continue to struggle with understanding how to implement mindfulness interventions into their practice.

That’s why we’re offering this intensive online mindfulness course to give clinicians like you a step-by-step guidance on how to incorporate simple, effective, and practical mindfulness interventions in your practice to help clients achieve deeper healing.

Through experiential exercises, interactive discussion, case studies, and handouts, you’ll take away practices that will enhance your current clinical approach and provide you with a mastery level understanding of the brain-changing power of mindfulness in therapy.

End this course with an advanced comprehension of mindfulness interventions for trauma, anxiety, depression, stress, sex, and more.

Maximize your clients’ capacity for change with mindfulness tools, strategies, and techniques that address the neurological processes that underlie today’s most challenging clinical conditions.

In this clinical training, author and mindfulness expert, Terry Fralich, LCPC, will guide you step-by-step through four modules of mastery-level training.

Module 1 develops the foundation of skills you need to incorporate mindfulness in your practice. Dive into the neuroscience of mindfulness to understand how mindfulness can change the brain and improve therapeutic outcomes. You’ll learn how to introduce mindfulness to your clients as a skill-based path for enhanced healing. Topics include:

The virality of mindfulness: Understanding what we’re actually doing
Introducing mindfulness practice to clients
Mindfulness as a skill-based path for enhanced transformation and change
The circle of liberation: How formal and informal practices enhance mindfulness skills
Neuroscience and mindfulness
Using mindfulness as self-directive neuroplasticity to change the brain
Interpersonal neurobiology and how attachment shapes your clients’ response to the world
Understanding the negative side effects of adaptive safety strategies and how they impact your clients
How mental models like core negative beliefs are formed

Module 2 deepens your understanding of mindfulness practice by showing you how to use practical skills and tools to calm the body’s hard-wired responses and improve self-regulation. Highlights include:

The 5 core skills of mindfulness
Clarifying, setting, and reaffirming intention
Cultivating a witnessing awareness
Strengthening self-regulation
Stabilizing attention
Practicing loving-kindness
How to navigate between the 3 systems and 2 zones of our brain’s hard-wired survival strategies
Understanding the 4 brain circuits that influence happiness and well-being
Using mindfulness to stop negative emotions and thoughts
Improving self-regulation for the foundation of unsettledness
How to intentionally settle negative energies to shorten the time that difficult emotions keep clients stuck
Tools to avoid emotional hijackings and bring the brain back on line
How to implement positive visualization practices to change the brain

Module 3 guides you through simple ways clients can focus attention and practice loving-kindness for the self and others. You’ll also learn strategies for building comprehensive and cohesive mindfulness practices that are easily implemented into your clients’ demanding lifestyles. Discover tools and techniques for:

Stabilizing the mind and building the foundation of focus and attention
Strengthening the ability to hold intentional focus
Nurturing the harmony of intention and attention
Using mindfulness to change the negative bias of the brain’s default mode
Understanding how to help clients set intentions for consuming digital media without triggering symptoms of anxiety, depression, stress, and more
Utilizing mindfulness tools to practice loving-kindness
Tools for calming the inner critic and self-judgement
Practices for developing non-judgmental awareness and compassion for the self and others
Developing mindful transitions and practices that stick for clients
Implementing the 4-word daily practice

Module 4 explores powerful tools and handouts to help your clients apply their new mindfulness skills in their daily lives to change unhealthy habits and enhance their healing. You’ll learn skills for:

Talking to your clients about implicit memories and how they contribute to strong and emotional responses
Using intentional check-ins to strengthen daily mindfulness habits
Cultivating the placebo effect to treat chronic pain, anxiety, stress, and more with mindfulness and sensory experiences
Implementing mindfulness strategies to change the patterns of unhealthy habits
Using metatherapeutic processing to amplify and install the positive moments of your therapeutic sessions into your client’s daily life
Applying what you’ve learned in practice — meditation exercises to bring it all together

Throughout the four modules in this intensive course, you’ll walk step-by-step through unique, experiential exercises focused on:

Using positive visualizations
Implementing self-regulation practices
Developing behavioral plans for clients
Cultivating positive experiences
Rehearsing the stop-breath-reflect-choose practice
Strengthening awareness of the stress response to shift to a relaxing response
Enjoying our work with meditation practice
…and more

About the Course Expert:

Terry Fralich, LCPC is a Licensed Clinical Professional Counselor with a private practice in Southern Maine and a former Adjunct Faculty Member of the University of Southern Maine Graduate School. He also is an attorney who practiced law in New York City, Los Angeles and Portland prior to becoming a counselor. During that time, Terry studied extensively with His Holiness the Dalai Lama, other leading Tibetan teachers and with some of the American pioneers of mindfulness. Inspired by their teachings and his own study of psychology, mindfulness and meditation, he earned a master’s degree in clinical counseling, left the practice of law and began his counseling and teaching activities. Terry is the author of The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love and Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness.

Terry is a co-founder of the Mindfulness Retreat Center of Maine. He has led more than 300 seminars and retreats on mindfulness, meditation, emotional intelligence, stress reduction, and the latest developments in neuroscience. In addition, he taught mindfulness, meditation and behavioral change for six years at Maine Medical Center’s cardiac rehabilitation program and the Cancer Community Center in Southern Maine.

Speaker Disclosures:
Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.
Nonfinancial: Terry Fralich has no relevant nonfinancial relationship to disclose.

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Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from NLPlib course.

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