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Seasonal Qi Gong

The Key To Optimal Health And Vitality

In ancient China, Daoist Sages and Yogis observed and catalogued correlations between planetary movement, the seasons and energetic fluctuations in the energy fields of human beings. These profound observations of natural processes became an integral part of Chinese Medicine and Nourishing Life (Yang Sheng) practices, including Seasonal Qi Gong.

Chen Tuan, a Daoist sage in the 11th century expanded upon these ideas in order to create Seasonal Qi Gong. Derived from Daoist yogic practices, these 24 simple exercises, one for each 2-week period, provide a sophisticated form of exercise that will keep you healthy throughout the year. These easy-to-learn exercises stimulate the meridians, and organs, and help to prevent stagnation of energy, pain and injury.

In this course, noted author, Qi gong expert and Chinese medical practitioner Tom Bisio will show you exactly how and when to perform each Qi Gong exercise, so that you can immediately begin to reap the benefits of living in harmony with the seasons. Detailed and clear video instruction is accompanied by written materials that help to elucidate fine points.

Seasonal Qi Gong Is More Than Just A Qi Gong Exercise Class!

In this course you will also learn Five Bonus Health Practices that optimize your practice and maximize your vitality.

With the Seasonal Qi Gong program you will receive:

• A detailed welcome letter outlining the course materials and telling you how to use them
• Over 150 pages of written material
• Introductory videos that explain the different aspects of Seasonal Qi Gong and the bonus health practices
• 28 Videos detailing the Seasonal Qi Gong Exercises and their complimentary Dao Yin Health Tune Up Routines
• An Almanac providing the exact start times for each 2–week period (Seasonal Node) from now until 2057

Tom Has Made Every Effort To Make The Exercises And Practices Featured In This Course Accessible, Easy To Learn, And Easily Integrated Into A Busy Modern Lifestyle.