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Do you struggle to get in good workouts while traveling? Are you tired of returning to the gym after a trip and being out of shape?

The 4-week Jacked on the Journey program will continue your strength and muscle-building gains while you are away from the gym. All exercises may be performed without equipment and are designed to get you JACKED!

What Is The Program Focus?

• Workouts are built for increasing muscle mass and body definition
• Train like an athlete, developing explosiveness and functional strength
• All exercises that you can perform in your hotel room or at home

Program Difficulty

This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.

Program Details

• 45-60 Min Workouts 
• 3 Days Per Week
• 4 Weeks Long

Equipment 

No equipment required. Dumbbells optional.