Guardian Qigong: Boost Your Inner Power – Robert Peng

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When our internal organs are strong and healthy we radiate an energy field that protects the body from the environment. This energy field is called Guardian Qi.

Strong Guardian Qi enhances the immune system. Some Qigong Masters meditate outdoors in wintertime for hours by generating internal heat. They are covered by an invisible blanket of warm Guardian Qi and don’t catch a cold. Guardian Qi acts like a bulletproof vest that also protects from mental and emotional stress. The connection between health and stress is well known and in Qigong that connection depends on the condition of our Guardian Qi.

In this workshop, we focus on purifying the internal organs through an internal steaming meditation and by practicing a special exercise known as 4 Cycles that originates from the fabled Shaolin Temple to concentrate Guardian Qi.

This Workshop Includes:

• The Theory of the 4 Golden Wheels
• 4 Cycles
• Huo Lu Gong (internal organ steaming meditation)
• Nourishing Qi
• Self Massage
• Inner Smile

Note: This workshop is open to everyone. The reading and the practice of the Master Key book/cd/DVD series are strongly suggested to be done in advance.

Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.

WHAT YOU’LL LEARN

• Learn to protect yourself from mental and emotional stress
• Practice a special exercise that originated from the fabled Shaolin Temple
• Purify your internal organs for vibrant health
• Raise your energy field to protect your body

WHAT YOU’LL NEED FOR THIS COURSE

• Prerequisites: N/A
• Supplies list for the class: N/A
• Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use.