Gua sha for stiffness and Pain in the neck and shoulders
The art of scraping the body to relieve pain and stiffness caused by stress, weather conditions, waking up on the wrong side of the bed, etc.
Although this is an old technique, it has been one of the most practical and functional tools for managing pain next to herbal tonics.
1. explanation of the problem of pain and stiffness
2. Usage of simple tools explained such as a buffalo horn or a spoon
3. methods demonstrated and detailed on the different aspects of the body: shoulders, neck, base of skull, arms, etc….Works very effectively at managing pain. This was the best dvd we found on The Ancient art of gua sha so far which is a shamanistic or country doctors method of healing.
This DVD is all about Gua Sha for Wind Invasion….
Review by NLP
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