Five Elements Virtual Workshop: Fire Element – Bruce Frantzis
Fire governs the heart, digestion and the ability to regulate temperature, yet can also increase anxiety and produce a mind that jumps around and gaps out.
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Recognizing, Contacting and Balancing the Energy of Fire
New Students Welcome
The Fire Element expresses the amplifying principle and is all about flow rather than precision. Fire governs the heart, digestion and the ability to regulate temperature, yet can also increase anxiety and produce a mind that jumps around and gaps out. Fire Element practices focus on reducing anxiety, and generating smooth, strong qi flow and continuity of mind.
The ability to regulate temperature is generally achieved through the circulatory system (heart and blood vessels); both in terms of increasing body temperature to aid digestion, and lowering body temperature to cool down and reduce anxiety.
What You Will Learn
In this seminar, Master Bruce Frantzis and his Senior Instructors will use sitting, standing, moving, breathing and vibration techniques in order to recognize, contact and balance the Fire Element within your body.
You will learn how to go beyond an abstract, intellectual understanding of the Fire Element in order to:
- Produce smooth, strong and vibrant qi.
- Reduce anxiety.
- Improve digestion.
- Increase presence and continuity of mind.
- Bring more spontaneity to life.
Tai Chi Cloud Hands
Tai Chi Cloud Hands will be used for the moving aspect of this training, serving as the container for internal (neigong) and energetic techniques.
You will receive a link to an introductory lesson on Tai Chi Cloud Hands (no Kajabi account required) before the course in order to familiarize
yourself with the movements. Master Frantzis will assume all students know the exercise upon entry.
Course Fees
Master Frantzis teaches to the students who attend in-person, so in-person attendance is always recommended. New and existing students are welcome to participate in-person or online:
Disclaimer
Deep contemplation, physical contact and the risk of injury and emotional stress are inherent in the practice of meditation, movement, martial and other arts taught by Energy Arts LLC, Bruce Frantzis and/or his assistants, certified instructors and their assistants. This course is not for people with mental-health issues and, if you have any concern about your wellbeing, you should consult with your healthcare professional. You must voluntarily assume full responsibility for all risks of loss, damage or injury of any kind that you may sustain. You may sit out of any practice or exercise as you like.
The names, materials, exercises and components, and teaching methodology used throughout the course are protected by copyrights and trademarks owned by Bruce Frantzis and/or Energy Arts LLC and such names and materials may NOT be reproduced in any form (whether in print, electronically or otherwise), sold, or otherwise used without expressed written permission.
You may NOT teach any of the material learned unless expressly certified as an Energy Arts Instructor by Master Bruce Frantzis.
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