Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running
Original price was: $47.90.$16.00Current price is: $16.00.
Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.
Adapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of Chi to shorten – or eliminate – your post-run recovery; and dramatically decrease your risk of injury with gentle Tai Chi stretches and ‘body looseners.’ Includes a guided session to take with you on your next run.
Get Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running at the NLPlib
Meditation;
Religious Beliefs;
Personal Development;
Relationship;
Spirituality;
Philosophy and Thinking; … If you still can’t find your favorite course. Let NLPlib do the searching for you.
Acquire the Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running course at the most competitive price on HEASL and open the door to a wealth of knowledge. Once your purchase is complete, immediate access to the downloads page will be granted, enabling you to retrieve all related course materials. Furthermore, a download notification will be promptly sent to your email inbox.
Unleash your complete potential with our Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running courses, meticulously crafted to propel you towards excellence in your chosen field. Don’t delay; embark on your journey to greatness by procuring our courses today. Rest assured, our seamless and secure transaction process guarantees your peace of mind throughout.
Original price was: $47.90.$16.00Current price is: $16.00.
Related Products
Douglas J. Lisle – The Pleasure Trap
Jonathan Chase – Hypnotic Symbolism
