Allie Casazza – Unburdened (2017-2019 version)
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Contents
Allie Casazza – Unburdened (2017-2019 version)
The overwhelmed beginner’s guide to simpler motherhood
Course Curriculum
START HERE!
- FIRST THINGS FIRST >> Download the workbook!
- Your New Bottom Line [DO NOT SKIP THIS!]
- Stop Procrastinating, Just Start
Home
- What is Minimalism?
- Organization Is NOT A Solution
- 3 Questions That Are KEY for Decluttering
- Should You Sell What You’re Not Keeping?
- Ditching Your Clutter Crutch
- How to Declutter with Little Ones at Home
- The Biggest Excuses About Clutter + My Responses
- Tiny Tweaks to Love Your Home More
- BONUS LESSON! Simplify Your Cleaning Routine with Kendra Hennessy
Relationships
- Boundaries: How to Say No
- Boundaries: Be Harder to Get A Hold Of
- Phone Settings for Present Life
- Date Night for Every Marriage
- Enjoying Your Kids When Life Feels Heavy
Schedule
- Making Time vs. Finding Time
- Reevaluating & Decluttering Your Schedule For An Intentional Life
- Take Ownership of Your Time with Time Blocking
- VIDEO TRAINING | Time-Blocking: tell your time where to go & take ownership of your day (23:27 )
- How to Organize Your Schedule with Trello (12:33 )
- Intro to Rhythms (listen to this before the following lessons!)
- Getting Started with Rhythms & Routines
- Get Yo’ Day Right Workbook
- How to Literally Add More Time to Your Day
- Household Maintenance Rhythms for A Peaceful Home Structure
- How to Keep Track of Your Rhythms
- BONUS PDF: A Morning Routine
- WORKBOOK | Your Simplified Evening Routine
- AUDIO TRAINING | Helpful Habits & Rhythms for Families
- Sunday Night Meetings
Self
- How I Simplified Eating Well & Losing Weight
- The Health & Wellness Resource Guide
- Look Good, Feel Great
- How to Define & Set Goals (11:04 )
- The Power of the 15 Minute Reset
- BONUS PDF: Community | Ideas for Getting Together with Other Women
- The Ultimate Guide To An Uncluttered Life
Bonuses
- VIDEO TRAINING | Setting Up Your Schedule (56:02 )
- EXCLUSIVE BONUS CONTENT | The Real Reason This is All Worth Doing
- AFFIRMATIONS | Morning Affirmations for an Intentional Schedule
- Minimalist Meal Planning mini course
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