Secret #2: How to Become Great at Lifting Weights and Speed up Your Muscle Building
When I first started going to the gym, I wasn’t good at it… at all.
Imagine a skinny fat brown kid who lived a comfortable life of playing video games and eating junk food, suddenly in the middle of the gym…
Do you think I pushed past the discomfort and burn to totally destroy the muscle?
Of course not.
I would grab the weight, do a couple of reps until it would start to hurt and then I’d just put the weight down and just go on my phone for a couple of minutes LOL
I was so bad at lifting weights, just because I didn’t understand that you’re supposed to push past the pain, not run from it.
That’s why when I devised The Aesthetic Body Framework I included a section to make sure it led to you training hard enough to make gains.
But Hamza I don’t have enough time to go to the gym
I get it.
Sometimes something else is your priority, like work or studies.
But imagine this: Imagine you build all the success and wealth you want… But you’re still skinny fat and awkward around girls.
Even if you’re making $250,000 per year, but you look and act like you’re weak or fat, you’re not gonna get that much respect from men and attraction from girls.
No matter how much money you make, you gotta look like the man for it to really count in attracting girls.
But that being said, sometimes it’s ok for something else to take priority in your life over building your physique and you don’t have time to go to the gym for hours everyday.
That’s why the workouts in The Aesthetic Body Framework only take an hour, AND you’ll still make great progress if you only go to the gym for a couple days a week.
Secret 3: How to outcompete another guy to attract the girl you want
I remember telling my friends about this discovery
“Guys we should all get in the gym and start training to build our 10/10 body so that we can get more girls”
And they didn’t take it seriously. In fact they found it kind of cringe that I was going to the gym.
I remember one friend saying “I would do, but it’s gonna take too long”
That excuse blew my mind…
It’s gonna take too long?
Bro the time is gonna pass by anyway. Either you set your future self up to have an aesthetic physique or you set him up to still be struggling with girls.
No offence to him but that same friend asked me for advice YEARS LATER because he was still struggling with girls, meanwhile I had an abundance.
He looked roughly the same, like a normal-ish skinny fat body. Whereas I dedicated myself for the past years and literally looked like a different species of human next to him.
We started at the same point. He made an excuse and didn’t make progress. I did.
You might be interested in this, but wonder how you can compete against the guys who already look muscular and are good with girls.
The truth is, you can’t, not right now.
But that isn’t going to change unless you change yourself.
A lot of guys just accept defeat instead of thinking that they can win if they put in the work long term.
And time is gonna pass by anyway.
How do you outcompete other guys to get the girl you want?
Simple.
Be better than they are, overtime.
Keep working on yourself, whilst most men are deteriorating, you’re improving.
A few years from now you’ll have the 10/10 aesthetic body that will change it all for you. The time is passing by anyway.
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