Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
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Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!
Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
His latest series will help you Improve essential Boxing skills like footwork, punching power, speed, combinations, and MORE!
Barry applies unique learning concepts that help people of ALL levels learn top-tier Boxing skills.
Develop fight-ready cardio with boxing specific drills that condition you to stay on the move and firing punches.
Build confidence in sparring with Barry’s sparring development system where you’ll learn to catch punches, maintain head movement, and return with your own combinations.
With over 9 hours of content Robinson lays out a complete system of drills designed to make you a more complete boxer.
Whether you are just starting out or looking for a competitive advantage Barry’s latest 9-part instructional has what you need!
Introduction – Coaches Introduction 0 Instructional Introduction 2:41 Overview of the Drills 21:03 Around the Ring 21:27 Steps 27:12 Walking 31:42 Galloping 40:32 COYW Stationary 48:59 Locche 57:02 Go Step 1:02:47 3 Jabs Agility Drill 1:16:39 Neutral Stance 1:25:27 1-2 Square & 1-2 in Fighting Stance 1:33:58 COYW on the Bag 1:53:56 12 Rounds 2:04:36 COYW on the Move 2:15:41 Stir the Pot 2:23:17 Jab Rear Hand Accountability 2:38:42 Lead Hand Rear Hand Accountability 2:51:56 1-1 Heavybag 2:57:46 2-3 Nonstop 3:12:20 Post to Punch 3:17:00 L-R-L-R-L & R-L-R-L-R Drill 3:31:03
Volume 2
CHAPTER TITLE
START TIME
40 Rounds Example 1: Solo Hands Down – Around the Ring 0 COYW 3:53 Freestyle Around the Ring & COYW 13:38 Galloping 16:23 Stir the Pot 25:28 Combine everything on the bag 29:58 Teaching Moment 34:00 Shadowboxing 35:39
Volume 3
CHAPTER TITLE
START TIME
40 Rounds Example 2: Solo / Group Boyz 2 Men – Introduction 0 COYW Group Circle Drill 3:13 Steps Orthodox 11:19 Steps Southpaw 16:10 Steps Orthodox with Pivots 21:30 Steps Southpaw with Pivots 30:17 Steps with Switches 34:40 Steps with Neutral 41:29 3 Jabs with Switches 47:28 3 Jabs with Switches and Catches 56:46 3 Jabs with Neutral 1:02:46 12 Rounds 1:08:34 Push-Up Position 1:27:50
Volume 4
CHAPTER TITLE
START TIME
40 Rounds Example 3: Sparring Development – Catch the Jab Vanilla 0 Catch the Jab Cosmopolitan 8:01 Catch the Hook Vanilla 13:02 Catch the Hook Cosmopolitan 17:06 Catch the 2 Vanilla & Cosmopolitan 19:02 Catch the 1-2 Vanilla 25:08 Catch the 1-2 Cosmopolitan 27:48 Catch the 1-2-3 Vanilla & Cosmopolitan 29:16 Jab vs Defence 32:44 Jab vs Jab 39:12 Lead Hand vs Lead Hand 41:39 Open Sparring 45:25 Heavybag Freestyle 51:28
Volume 5
CHAPTER TITLE
START TIME
40 Rounds Example 4: Solo Variation A – Around the Ring 0 Around the Ring with Switches & Freestyle 5:59 Steps 9:00 Freestyle Around the Ring & Steps 12:52 1-2 Nonstop on the Heavybag 14:39 Walking with Catches 17:42 Freestyle Around the Ring, Steps & Walking 30:57 Freestyle Shadowboxing & Bagwork 33:10
Volume 6
CHAPTER TITLE
START TIME
40 Rounds Example 5: 10k punches – Introduction & 1-2 Square 0 1-2 in Fighting Stance 3:48 3-2 in Fighting Stance 7:38 1-1-1-2-3-2 in Fighting Stance 11:15 1-1-1-2-3-2 with Switches 22:08 L-R’s to the Body 25:29 Seated Slip Uppercut Drill 34:50 Steps Variation Orthodox 42:12 Steps Variation Southpaw 51:31 Shadowboxing 54:07
Volume 7
CHAPTER TITLE
START TIME
40 Rounds Example 6: Solo Stance Work – Around the Ring with Alternating Shoulder Presses 0 Galloping 3:21 Locche 8:44 Locche with Defense Before Offense 12:22 Go Step 15:33 Go Step with a Combination 19:13 Go Step with a Combination and Direction Switch 20:28 Reactive Bag Work 23:37 Freestyle the Day 27:35 Outro – Intro for Coach Yasin 29:33 Mobility & Strength Excersises for Combat Sport Atheletes by Coach Yasin 30:25 Outro 36:19
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240 Rounds Of A Million Styles Boxing Drills – Barry Robinson
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