1001 Submissions – Din Thomas
1001 Submissions is a comprehensive instructional DVD series from MMA fighter Din Thomas, teaching the fundamentals of submission grappling.
1001 Submissions – The DVDs is the fight industry’s largest instructional DVD set, an unprecedented 52 volumes on 22 DVDs! No cheesy finger locks or oil checks here; these submissions are used by elite grapplers & Mixed Martial Arts fighters from all over the world.
Volumes include:
THE BASICS – 2 DVDS – 5 volumes
DISC #1: INTRO-STANDING & GROUND CONTROL
- Volume 1 – 1001 Submissions intro
- Volume 2 – Standing control
- Volume 3 – Ground control
DISC #2: COMMON SUBMISSIONS & SETUPS
- Volume 4 – Intro to submissions
- Volume 5 – Submission setups
SUBS FROM THE TOP – 6 DVDS – 18 volumes
DISC#3: SCARF HOLD POSITIONS
- Volume 6 – Scarf hold
- Volume 7 – Modified scarf hold
- Volume 8 – Reverse scarf hold
DISC #4: SIDE CONTROL POSITIONS
- Volume 9 – Basic side control
- Volume 10 – Both arms past – Chokes & neck cranks
- Volume 11 – Both arms past – Arm locks, leg locks & exotics
- Volume 12 – Near hip control
DISC #5: KNEE ON STOMACH & GIFT WRAP
- Volume 13 – Knee on stomach
- Volume 14 – Gift wrap
DISC #6: MOUNT POSITIONS
- Volume 15 – Mount – Arm locks & leg locks
- Volume 16 – Mount – Chokes & neck cranks
- Volume 17 – Reverse mount
- Volume 18 – North-south
DISC #7: REAR MOUNT POSITIONS
- Volume 19 – Rear mount facing down
- Volume 20 – Rear mount facing up
- Volume 21 – Rear mount seated
DISC #8: SPRAWL & TURTLE CONTROL
- Volume 22 – Sprawl
- Volume 23 – Turtle control
SUBS FROM THE BOTTOM – 1 DVD – 2 volumes DISC #9: SUBMISSIONS FROM THE BOTTOM
- Volume 24 – Arm locks, chokes & neck cranks
- Volume 25 – Leg locks
SUBS FROM THE GUARD – 2 DVDS – 6 volumes
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