DDP Yoga
A LEGENDARY PROGRAM BORN FROM A LEGEND
The Diamond Dallas Page (DDP) story IS the heart of DDPY, a fitness program born out of necessity and reality. After years of wrestling injuries, including a broken back, DDP developed a real-life workout that completely gave him his life back. If it could work for him, why not share it with others who want to Own Their Lives again too?
The genius behind DDPY started from the very beginning with a genuine focus on helping people live better. From DDP’s epic comeback in the ring to the lives we’ve helped transform to our decades of hard work, there’s no fitness program in the world that helps people Own Their Lives more than DDPY.
THE HEART OF DDPY
The Relentless documentary tells the story of Diamond Dallas Page’s journey to save his wrestling career. A journey that transforms into a lifelong passion for helping others achieve their true potential.
Through early struggles to big breaks to helping thousands of people Own Their Lives, Relentless shows us the power of never giving up on yourself or your dreams.
HOW IS DDPY DIFFERENT?
DDPY Fitness is a unique program that anyone can do. We’re not just focused on building a better body, we’re focused on better health overall and delivering higher quality of life for everyone.
We know that our bodies and minds work together to create a healthy life. That’s why our program is designed around three core areas that work together to improve overall health and wellness:
FITNESS • NUTRITION • COMMUNITY
THE WORKOUT
Don’t call it Yoga! Our workouts are way more than that. We have unique workouts and plans for anyone at any ability level. Whether you’re an athlete or just want to get out of bed without hurting, we’ve got your back.
Our workouts are uniquely designed to strengthen muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, and balance. You’ll get a great cardio workout with minimal joint impact and you’ll do it at your pace.
FIND YOUR SPARK!
We work hard to spark your commitment. It’s the most important part of DDPY after all. Join us and you’ll find encouragement and inspiration to make the program your own.
We’re a community of people just like you that support your journey to Own Your Life.
DDPY IS A MOVEMENT
Being part of DDPY means you’re never alone. We’re a world-wide group of people who face the same struggles you do, every day. We’re not interested in how many abs you have or if you look like a model. We’re here to help you be the best version of YOU! Our community is one of the big reasons that DDPY is the fitness program you’ll stick with!
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The Diamond Dallas Page (DDP) story IS the heart of DDPY, a fitness program born out of necessity and reality.
