Basketball Strength Program – Garage Strength
Original price was: $79.00.$19.00Current price is: $19.00.
This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.
Master your mind with the Basketball Strength Program - Garage Strength course, available for just Original price was: $79.00.$19.00Current price is: $19.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into Personal Development and unlock profound insights. Start your NLP journey today!
Do you want a higher vertical jump? Do you want to dunk or reach higher than your opponents? Maybe you get pushed around on the court?
With the 12-week Basketball Strength Program, you will build a strength base while developing explosiveness and agility to have the physical ability to match your skill on the court. Explosiveness is built in the weightroom, so get started now!
What Is The Program Focus?
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To build a strength base that will make you dominate your opponents on the court
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Increase your explosiveness and vertical jump to reach elite level athletic ability
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Build muscle mass and muscle definition while maintaining mobility
Program Difficulty
This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.
Program Details
- 60-90 Min Workouts
- 4 Days Per Week
- 12 Weeks Long!
Equipment
The unique exercises included use a myriad of equipment
- Lifting Platform
- Bumper plates
- Squat Rack
- Bands
- Bench
- Dumbbells
- Cable Machine
- Pull Up Bar
Invest in lasting growth with the Basketball Strength Program - Garage Strength course at NLPLib.com! Gain lifetime access to expert-crafted NLP content, designed to boost your skills and personal mastery.
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Original price was: $79.00.$19.00Current price is: $19.00.
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