Debra L. Safer – Dialectical Behavior Therapy for Binge Eating and Bulimia

emotional dysregulation. Featuring shiny case examples and 32 reproducible handouts and bureaucracy, the e-book suggests a way to position and cease binge ingesting and purging with the aid of using coaching customers extra adaptive approaches to manipulate painful emotions. Step-with the aid of using-step pointers are furnished for imposing DBT abilities education in mindfulness, emotion regulation, and misery tolerance, along with a particularly tailor-made skill, aware ingesting. Purchasers get the right of entry to a Web web page in which they are able to download and print the reproducible handouts and bureaucracy in a handy eight 1/2″ x 11″ size.

See additionally the associated self-assist guide, The DBT Solution for Emotional Eating, with the aid of using Debra L. Safer, Sarah Adler, and Philip C. Masson, best for purchaser recommendation.