Rick Hanson – Meditations for Happiness
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Contents
Rick Hanson – Meditations for Happiness
RICK HANSON – MEDITATIONS FOR HAPPINESS
Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.
My audio program – Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace – brings you a series of practices that allow you to literally rewire the neural pathways in your brain to experience deeper and more lasting contentment.
I hope you enjoy this excerpt from the program:
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