Womens Physique Transformation Program – Thibarmy

Master your mind with the Womens Physique Transformation Program - Thibarmy course, available for just $89.00 Original price was: $89.00.$29.00Current price is: $29.00. on NLPLib.com! Specializing in Neuro-linguistic programming, we offer premium downloadable courses to transform your communication and personal effectiveness. Dive into Personal Development and unlock profound insights. Start your NLP journey today!

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WOMEN

PHYSIQUE

TRANSFORMATION

PROGRAM

$89.99 USD

Add to cart

Be as efficient as you look!

This plan is the sister of the PHYSIQUE TRANSFORMATION program.

It combines the Omni-Contraction Training System adapted to muscle growth, targeted hypertrophy work, metabolic conditioning, and an energy systems work (steady-state cardio and intervals) schedule.

Overall, the Female Physique Transformation Program combines muscle work and energy systems to work perfectly to help you get the body you want.

What’s included

• A complete periodization of 12 weeks
• Explanations of the methods used on certain exercises
• An RPE chart to help gauge your level of effort

Get the body you want

The industry of female physique transformation is probably the biggest fallacy ever. The focus is put on ‘’no money exercises’’ and cardio as a priority, but what about the performance aspect of working out?! Poor or non-existent.

We at Thibarmy cannot tolerate this lie for any longer and decided to put our thoughts into words with our new Female Physique Transformation program.

One thing we know is this, women usually need more variety, and are way less lazy than men in the gym. They typically require less recovery time due to a different hormonal environment than men. However, the program uses more variety and less recovery time between exercises than its male counterpart.

Stop being confused about what to do, take this plan as your new holy grail of fitness and get ready to look at your new fitter, sexier, but also stronger and faster body.. 

Invest in lasting growth with the Womens Physique Transformation Program - Thibarmy course at NLPLib.com! Gain lifetime access to expert-crafted NLP content, designed to boost your skills and personal mastery.

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